Starting Your Yoga Journey
Welcome to this online yoga course for beginners - Starting Your Yoga Journey.
Here is what is included:
- INTRO: Your Yoga Set Up (5 mins)
- CLASS 1: Intro to Breath and Meditation (20 mins)
- CLASS 2: Setting The Foundations (45 mins)
- CLASS 3: Finding Your Vinyasa (45 mins)
- CLASS 4: Discovering Twists (45 mins)
- CLASS 5: Discovering Backbends (45 mins)
- CLASS 6: Hips and Hamstrings (55 mins)
- CLASS 7: Finding Balance (50 mins)
- CLASS 8: Crow and Basic Binds (55 mins)
- CLASS 9: Slowing Down (45 mins)
- CLASS 10: Piecing It All Together (55 mins)
- BONUS: 3x Guided Meditations and Breathwork
- BONUS: 3 Playlists to compliment your practice
- EVERYTHING IS ON-DEMAND AND LIFETIME ACCESS
Join With The Flow community, and lets flow together...
*pricing is in USD, to get an up to date conversion of your currency visit here.
SYYJ Online Course60$One off fee - lifetime access
The gift of yoga
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